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Activating the vagus nerve 2024-06-27
60min
Activating the vagus nerve 2024-06-27
Resetting body & mind 2024-06-20
60min
Resetting body & mind 2024-06-20
Ohm sweet gentle flow 2024-06-13
60min
Ohm sweet gentle flow 2024-06-13
Flowing is bliss 2024-06-06
60min
Flowing is bliss 2024-06-06
Happy shoulders, happy body 2024-05-30
60min
Happy shoulders, happy body 2024-05-30
At ease & at peace 2024-05-23
60min
At ease & at peace 2024-05-23
Moving meditation 2024-05-02
60min
Moving meditation 2024-05-02
Resetting the energy 2024-04-25
60min
Resetting the energy 2024-04-25
Be present 2024-04-18
60min
Be present 2024-04-18
Gentle & sweet 2024-04-11
60min
Gentle & sweet 2024-04-11
Breathe & flow 2024-03-14
60min
Breathe & flow 2024-03-14
Moving with wisdom 2024-03-07
60min
Moving with wisdom 2024-03-07
Peaceful & grounding flow 2024-02-29
60min
Peaceful & grounding flow 2024-02-29
Finding space & room 2024-02-01
60min
Finding space & room 2024-02-01
Gently strengthening 2024-01-25
60min
Gently strengthening 2024-01-25
Easy going yet strong 2024-01-18
60min
Easy going yet strong 2024-01-18
Gentle start into the new year 2024-01-11
60min
Gentle start into the new year 2024-01-11
Finding Ease 2023-12-21
60min
Finding Ease 2023-12-21
Gentle Reviving Flow 2023-12-14
60min
Gentle Reviving Flow 2023-12-14
Surrendering 2023-12-07
60min
Surrendering 2023-12-07
Sweet movements 2023-11-30
60min
Sweet movements 2023-11-30
Gently strengthening 2023-11-23
60min
Gently strengthening 2023-11-23
Gentle strength & stamina 2023-11-16
60min
Gentle strength & stamina 2023-11-16
Unwinding with props 2023-11-09
60min
Unwinding with props 2023-11-09
Sweet & Juicy 2023-11-02
60min
Sweet & Juicy 2023-11-02
Slow but strong 2023-10-26
60min
Slow but strong 2023-10-26
Calm evening yoga 2023-10-19
60min
Calm evening yoga 2023-10-19
Gentle & sweet 2023-09-28
60min
Gentle & sweet 2023-09-28
Gentle but very reviving 2023-09-21
60min
Gentle but very reviving 2023-09-21
Destressing 2023-09-14
60min
Destressing 2023-09-14
Slowing down & rooting 2023-09-07
60min
Slowing down & rooting 2023-09-07
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